I have played sports my entire laugh and thoroughly enjoy organized sports and what they represent. I participated in the AAU Junior Olympics for 3 years in Track & Field where I was a discuss & shot put thrower before joining the Track & Field team at University of Richmond. I started my career as a Fitness Coordinator for a retirement community here in the Charleston area and quickly realized how much I enjoyed helping and coaching people towards their health and fitness goals. My very first Certification was Les Mills Bodypump and I was hooked on Group Fitness where I still teach multiple class styles and formats on a weekly basis. I have been A.C.E Certified in Personal Training for almost 8 years now and always look forward to programming and planning for my new and existing clients. Certified in TRX, LesMills BodyFlow, LesMills CXWorx, LesMills GRIT, Spinning, INSANITY, and WERQ