 Pilates
The Pilates method is an exercise system focused on improving flexibility and strength without building bulk. It dramatically transforms the way your body looks, feels and performs, while building strength, improving flexibility, and creating a toned body. Plus, Pilates gets you in tune with your body by emphasizing proper breathing and correct spinal and pelvic alignment and it can help prevent injuries and alleviates ailments. Pilates is designed for everyone.
In order to experience Pilates fully, we recommend a combination of Mat Pilates and Personal Training on the Reformer and/or EXO Chair.
Allegro Reformer
Maximize your time as you get a full body workout on the Reformer. We use spring resistance and assistance to create the long, lean muscle definition that we all desire, working every muscle group. We challenge the deep core muscles to improve your balance, gain strength, and enhance agility.
Click to view Allegro Reformer rates
 EXO Chair
The new EXO Chair delivers a full-body workout. Workouts on the chair enhance stability, balance and body control. It is a great tool for all types of athletes for conditioning, and building upper and lower body strength.
Click to view EXO Chair rates
Pilates By Design
This class is designed specifically for you!
You will be guided through the basics of Pilates on the mat and reformer.
Click to view Pilates By Design rates
 Group Mat Pilates Classes
FREE to all members.
Check the group fitness schedule
for days and time for all mat classes.
We also offer mat personal training.
Click to view mat personal training rates
 Pilates training for the young athlete
Get more from your workout! Take your young athlete to the next level in their fitness with pilates.
- Develop greater strength
- Challenge core muscles
- Enhance agility
- Improve balance
Click to view young athlete rates
Each one (1) hour session will consist of 1/2 hour of mat training and 1/2 hour of reformer training with certified personal trainer through Balanced Body, Amy Cawthon.
SPACE IS LIMITED!
Policies
All group reformer participants must sign up for class 24 hours in advance. A 3 person minimum is required for group classes. If you are the only participant signed up, you will be notified 24 hours prior to class and given the option to have a private session. All packages expire in 3 months. There are no refunds for session not taken in a 3-month period.
To prevent a charge for a missed session a
24 hour cancellation notice is required.
Contact Us
Suzanne Fernandez
Director of Reformer Program
sfernandez@pivotalfitness.com
Cell: 864-320-3806
Phone: 864-292-8873
Fax: 864-268-1324
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