The party starts here! Who says workouts have to be work? When you are dancing, work is play, results are easy; life is good! Not only that, but dance is your one-stop-shop for a full workout focusing on cardiovascular endurance through choreography and dance, strength, and coordination. Sweat it out to fun, club-hot dance hits, cool it down with killer abs, and top it off with stretch.

Join the party! Zumba combines Latin, current and International music with easy to follow dance moves that anyone can enjoy! Burn some calories, have some fun, leave feeling exhilarated!

Love your Zumba class but want less impact? Zumba Gold has easy-to-follow fun Zumba choreography with the addition of some balance, range of motion, flexibility and coordination providing a modified class xthat anyone can do, including seniors.